The program will cover basic tai chi movements for balance, flexibility, strength and mental concentration.  With 10 years of experience, Marcia teaches a modified Yang form that is senior safe and senior friendly. Wear loose clothes and low heel shoes or stocking feet.

Contact  Margaret Monto at 927-4559 or email her at morseland29@yahoo.com for more information.

Location
Function Room

Tiger Mountain Shotokan Karate. For further information call Gayle Fleming at 477-3174.

Location
Function Hall

Instructor
Gayle Fleming

Please bring your own mats. There are a few available at the site.

Visit Coleen’s website at www.culturedvitality.com or call her at 381-0774 for more information.

Walk-ins are $13 or prepay 4 classes $10/class.

A joint effort of the Town of Wilmot, the Bandstand Committee, and the WCA – Music on the Wilmot Bandstand concerts are free and open to all. Bring a lawn chair and relax or dance on the Wilmot Town Green at the intersection of Kearsarge Valley and Village roads. Food and beverages are for sale with the proceeds benefiting Wilmot not-for-profit organizations.

In case of rain the concerts will move to the Wilmot Town Hall on North Wilmot Road, just off Route 4A.

AA meeting

Location
Function Room