The program will cover basic tai chi movements for balance, flexibility, strength and mental concentration.  With 10 years of experience, Marcia teaches a modified Yang form that is senior safe and senior friendly. Wear loose clothes and low heel shoes or stocking feet.

Contact  Margaret Monto at 927-4559 or email her at morseland29@yahoo.com for more information.

Location
Function Room

Tiger Mountain Shotokan Karate. For further information call Gayle Fleming at 477-3174.

Location
Function Hall

Instructor
Gayle Fleming

Please bring your own mats. There are a few available at the site.

Visit Coleen’s website at www.culturedvitality.com or call her at 381-0774 for more information.

Walk-ins are $13 or prepay 4 classes $10/class.

Location
Function Room

AA meeting

Location
Function Room

Alan Eaton, entomologist with UNH Cooperative Extension, will give a talk on tick biology, the human diseases they spread here, and how to minimize the chances of becoming a victim.

Dr. Eaton has  been coordinating Cooperative Extension’s Integrated Pest Management program since 1978. Their work strives to teach people (especially commercial agriculture audiences) how to MANAGE pest problems, instead of just throwing chemicals at them.

His tick work began about 1989.  It was clear that tick problems were increasing and there were no publications available to answer questions.

For tick-related publications, maps and videos visit https://extension.unh.edu/Information-ticks-and-tick-borne-diseases.