The program will cover basic tai chi movements for balance, flexibility, strength and mental concentration.  With 10 years of experience, Marcia teaches a modified Yang form that is senior safe and senior friendly. Wear loose clothes and low heel shoes or stocking feet.

Contact  Margaret Monto at 927-4559 or email her at morseland29@yahoo.com for more information.

Location
Function Room

Tiger Mountain Shotokan Karate. For further information call Gayle Fleming at 477-3174.

Location
Function Hall

Instructor
Gayle Fleming

Once again Rachel and Keith Seamans will decorate the Wilmot Community Association’s Red Barn for Halloween and offer candy, cookies, cider and other goodies to youngsters.

In addition, the WCA invites Wilmot residents to participate in a Trick or Trunk. Fill your trunk with Halloween treats, park your car at the Red Barn and distribute goodies to mini ghosts and goblins.

Fun for all!

set up at 4 p.m.

Event – 5:30 – 7:30 p.m.

Clean up/end time 8:30 p.m.

Please bring your own mats. There are a few available at the site.

Visit Coleen’s website at www.culturedvitality.com or call her at 381-0774 for more information.

Walk-ins are $13 or prepay 4 classes $10/class.

Location
Function Room

AA meeting

Location
Function Room